Training is the positioning of the cable when NOT under tension. "Bending" is under tension. The minimum bending radius applies to the inner surface of the cable and not to the cable axis. "Sidewall pressure" or loading is the radial force exerted on a cable when pulled around a bend or sheave. Excessive sidewall pressure will crush the cable.
SIDEWALL LOADING
Where T is tension out of a bend, in pounds and R is the radius of the bend, in feet
1/C per conduit: ![]()
3-1/C cradled: ![]()
3-1/C triangular: ![]()
| Typical Sidewall Loadings | Lbs/Ft |
| 600v nonshielded control | 300 |
| 600v & 1kV nonshielded EP and XLP | 500 |
| 5 & 15 kV Unishield & EP/XLP | 500 |
| 23-35 kV power | 300 |
| Interlocked armored cable (All Voltage Classes) | 300 |
MINIMUM BENDING RADII
Power Cables without Metallic Shielding, up to 600v
The minimum bending radii for both single and multiple-conductor cable with or without lead sheath and without metallic shielding are as follows:
| Thickness of Conductor Insulation in Mils | Minimum Bending Radius As A Multiple of Cable Diameter | ||
| Overall Diameter of Cable In Inches | |||
| 1,000 and less | 1,001 to 2,000 | 2,001 and over | |
| 155 and less | 4 | 5 | 6 |
| 170-310 | 5 | 6 | 7 |
| 325 and over | | 7 | 8 |
Power Cables with Metallic And Lead Covered Shielding (all voltages)
Power Cables Over 600 Volts, Non-Shielded, Non-Armored
Interlocked Armored Cable, All Voltages
PULLING TENSIONS
The following recommendations are based on a study sponsored by the ICEA. These recommendations may be modified if experience and more exact information so indicate.
TM=0.008 x n x CM
where
TM = max. tension, lb.
n = number of conductors
CM = cir-mil area of each conductor
TM=4712t(D-t)
where
t = sheath thickness, inches
D = overall diameter of cable, inches

where
LM = pulling length, feet (straight section)
TM = maximum tension, lb.
W = weight of cable per foot, lb.
C = coefficient of friction (usually 0.5)
![]()
where
T2 = tension for straight section at pulling end, lb.
T1 = tension for straight section at feeding end, lb.
TT = total tension
a = angle of bend in radians (1 radian = 57.3 deg.)
F = coefficient of friction (usually 0.5)
= log
= Naperian logarithm base = 2.718